CONSULTING · TRAINING · SPEAKING

Wellness that helps people grow through life.

Balance and Bloom equips individuals, leaders, and organizations with practical tools for mental wellness, resilience, and purposeful growth.

Led by Angela Hook, MA, LPC · 34+ years in mental health and leadership

A calm, welcoming wellness space filled with natural light and greenery
Clarity
Resilience
Purpose

Compassionate guidance for people, teams, and communities seeking healthier ways forward.

Mental WellnessSelf-CareLeadershipPersonal Development
Angela Hook, MA, LPC

Angela Hook, MA, LPC

MEET ANGELA HOOK

Clinical insight. Practical strategies. Genuine care.

Angela is a Licensed Professional Counselor, consultant, keynote speaker, published author, and executive leader. Her work brings together deep mental-health experience with practical, compassionate support for the challenges people face every day.

Her approach is simple: wellness is not just about getting through a difficult season. It is about developing the tools to grow through it.

Learn more about Angela →

UPCOMING EVENTS

Rewrite Your Story

Choose the Fireside Chat experience that works for you and reserve your place for an evening of reflection, renewal, and meaningful conversation.

Balance and Bloom Fireside Chat: Rewrite Your Story at Crowne Plaza Hotel

BALANCE AND BLOOM FIRESIDE CHAT

Rewrite Your Story

When
Friday, November 13, 2026 · 6:00–8:00 PM
Where
Crowne Plaza Hotel · 925 South Creyts Road
Entry
$25 · Limited to 13 guests

Includes the Rewrite Your Story book, a journal, and materials for your vision board.

Register for Crown Plaza
Key Concepts Counseling and Consulting hosts a Balance and Bloom Signature Experience: Fireside Chat Conversations with Angela Hook

HOSTED BY KEY CONCEPTS COUNSELING & CONSULTING

Fireside Chat Signature Experience

When
Friday, December 11, 2026 · 6:00–8:00 PM
Where
My Turn Investments Building · 419 4th Street, Jackson, MI 49201
Entry
$25 · Only 15 spots available

Includes the Rewrite Your Story book, a personal journal, Dream Board materials, and meaningful conversation.

Register for Jackson

THE HEART OF BALANCE AND BLOOM

Wellness with compassion, clarity, and hope.

Mission

To inspire, encourage, empower, and transform individuals and communities through practical mental-wellness education, compassionate support, and tools for sustainable personal growth.

Vision

To help people cultivate healthier lives, stronger relationships, and resilient communities—one caring conversation and meaningful next step at a time.

HOW BALANCE AND BLOOM CAN HELP

Support that meets people where they are.

Choose the experience that fits your needs, your people, and your purpose.

Supportive organizational wellness conversation01

Organizational Mental Wellness

Consulting and custom wellness strategies for businesses, nonprofits, churches, schools, and helping professionals.

Explore consulting →
Angela Hook leading a Balance and Bloom wellness workshop02

Leadership & Staff Development

Training that helps teams recognize burnout, build resilience, set healthier boundaries, and strengthen workplace culture.

Explore training →
Personal journaling and self-care03

Personal Growth & Self-Care

Workshops, conversations, and practical resources that make room to reflect, reset, heal, and move forward.

Explore resources →

WAYS TO WORK WITH ANGELA

Practical support for people and organizations.

Choose an experience designed around your goals, your audience, and the outcomes that matter most.

Angela leading a wellness trainingFOR ORGANIZATIONS

Wellness Trainings & Workshops

Interactive half-day and full-day experiences that equip teams with practical tools for emotional wellness and healthier culture.

  • Burnout and compassion-fatigue prevention
  • Grief and loss awareness
  • Leadership wellness and healthy boundaries
  • Trauma-informed care
Request a Training Quote
Books and wellness resourcesFOR INDIVIDUALS & GROUPS

Digital Resources

Tools that help the conversation continue long after a workshop, session, or event has ended.

  • Self-care journals and workbooks
  • Discussion and reflection guides
  • Healthy-boundary tools
  • Grief and leadership wellness kits
Request the Resource Catalog
Rooted and Restored wellness conversationFOR CHURCHES & MINISTRIES

Faith-Community Wellness Package

A thoughtful, faith-informed package that helps congregations care for leaders and members with confidence.

  • Leader training
  • Congregational wellness workshop
  • Mental-wellness resource guide
  • Follow-up consultation
Build a Church Package

BRING ANGELA TO YOUR ORGANIZATION

Speaking that educates, encourages, and equips.

Angela brings a warm, engaging presence to conferences, churches, workplaces, community groups, schools, and leadership teams.

Inquire About Speaking
“Growth begins when people have the knowledge, tools, and support to care for their well-being.”

Balance and Bloom, LLC

CONVERSATIONS & RESOURCES

Continue the journey between sessions.

A welcoming wellness conversation

WEDNESDAYS AT 12 NOON · FACEBOOK LIVE

Rooted & Restored

Faith, emotional wellness, hope, resilience, boundaries, and personal growth—shared with practical encouragement for everyday life.

Join the conversation →
Fireside Chat Conversations with Angela Hook

FOR GROUPS, TEAMS & COMMUNITIES

Fireside Chats with Angela

Real conversations. Practical tools. Meaningful transformation. A welcoming space to reflect, ask questions, and grow.

View hosting packages →
Books, journal, and self-care resources

BOOKS & PRACTICAL RESOURCES

Tools for your next step.

Discover books, journals, and educational resources designed to support reflection and sustainable growth.

Explore the collection →
Fireside Chat Conversations with Angela Hook — real conversations, practical tools, meaningful transformation

A SIGNATURE BALANCE AND BLOOM EXPERIENCE

Let’s talk. Let’s grow. Together.

Bring Angela’s inviting Fireside Chat experience to your church, workplace, community, or leadership group.

View Hosting Packages

HOST A FIRESIDE CHAT CONVERSATION

Meaningful conversation. Wellness. Personal transformation.

Fireside Chat Conversations with Angela Hook offers organizations an engaging, intimate experience designed to create meaningful dialogue, personal reflection, practical learning, and opportunities for growth.

Angela Hook, MA, LPC
Clinician · Speaker · Trainer · Published Author · Founder & CEO, Balance and Bloom, LLC

Each experience can be customized for faith-based, clinical, nonprofit, community, conference, and workplace audiences.

SIGNATURE

Signature Fireside Chat

Starting at $750

Up to 15 participants

  • Pre-event consultation
  • Facilitated Fireside Chat
  • Customized topic or theme
  • Interactive discussion and Q&A
  • Participant resources

PREMIER

Premier Fireside Experience

Starting at $1,750

Up to 50 participants

  • Everything in Enhanced
  • Highly customized experience
  • Expanded activities and resources
  • Additional planning consultation
  • Post-event support

SIGNATURE ADD-ON

Rewrite Your Story Experience

Transform your event into an immersive Balance and Bloom experience centered on reflection, renewal, and personal transformation.

Add $30–$40 per participant

Depending on selected materials, this may include a signed copy of Rewrite Your Story, a personal journal, Dream Board materials, guided reflection exercises, and a facilitated Fireside Chat experience.

Booking & Investment

A 30–50% nonrefundable deposit secures the event date. The remaining balance is due 7–14 days before the event. Final pricing is based on audience size, event length, location, materials, and customization. Travel outside the service area, lodging, parking, shipping, and extraordinary material expenses are quoted separately.

Ideal For

Churches · Counseling Organizations · Nonprofits · Conferences · Leadership Teams · Community Organizations · Businesses · Employee Wellness Programs

Creating spaces where meaningful conversations lead to reflection, wellness, growth, and transformation.

Request a Fireside Chat

ANGELA HOOK — AUTHOR

Books that encourage healing, reflection, and a new way forward.

Thoughtful reading for personal growth, sisterhood, grief, and the courage to rewrite what comes next.

Cover of Rewrite Your Story by Angela Hook

Rewrite Your Story

Break free from the people, circumstances, and past experiences that have tried to define you.

Buy on Amazon
Cover of Bridging the Gap Between Women by Angela Hook

Bridging the Gap Between Women

A call to replace comparison and competition with understanding, healing, support, and true connection.

Buy on Amazon
Cover of Out of the Shadows by Angela Hook

Out of the Shadows

A journey from tragedy to triumph that invites readers to rediscover strength and transform pain into purpose.

Buy on Amazon
Cover of Help for Your Heartbreak by Angela Hook

Help for Your Heartbreak

Compassionate guidance and practical support for navigating loss and moving toward healing.

Buy on Amazon
Cover of Aging Gracefully by Angela Hook

Aging Gracefully

Embrace every season of life with wisdom, confidence, faith, and purpose.

Buy on Amazon
Cover of The Marginalized Woman by Angela Hook

The Marginalized Woman

An empowering, faith-centered exploration of the emotional, psychological, spiritual, and social challenges women face when excluded, underestimated, discriminated against, or pushed to society’s margins.

Buy on Amazon

DIGITAL WELLNESS RESOURCES

Practical support for the season you are in.

Thoughtful tools to help you pause, reflect, strengthen your relationships, and move forward with care.

The Self-Care Reset Workbook

PERSONAL WELLNESS · $5

The Self-Care Reset Workbook

Self-care is not a reward you earn after everything is finished. It is a steady practice of noticing what you need, making realistic choices, and treating your well-being as worthy of attention.

Get the Workbook
Leadership Wellness Kit

LEADERSHIP

Leadership Wellness Kit

Sustainable leadership includes the courage to notice capacity, protect health, and build a culture where people can thrive.

Explore the Kit
Healthy Boundaries Guide

RELATIONSHIPS · $5

Healthy Boundaries Guide

Clear, respectful guidelines that help you care for yourself and show up in relationships with greater honesty.

Get the Guide
Grief Support Guide

GRIEF & HEALING

Grief Support Guide

Gentle prompts for acknowledging loss, receiving support, and taking the next caring step—at your own pace.

Get the Guide

LET'S START A CONVERSATION

Ready to create a healthier way forward?

Tell us about your organization, event, or wellness goal. We will help you identify a thoughtful next step.

517-505-9443
balanceandbloom2025@outlook.com